TRAIN WITH PURPOSE.
Structured 6-week training programs you can start when you're ready. Purchase a series, get immediate access and begin with Day 1.
NEXT LEVEL
NEXT LEVEL is a complete 6-week AMAX Signature Training Series™. Once you purchase, you receive access and begin with Day 1 — no waiting for a group start date.
A TRAINING PLAN BUILT TO PROGRESS.
AMAX Signature Training Series™ gives you a clear six-week training path you can begin on your schedule. Purchase the program, receive access and start with Day 1. Instead of wondering what to do each day, you follow a structured plan with purposeful workouts, progression and options for training at home or in the gym.
THE STRUCTURE
Each series is built around a five-day training split with progression across the six weeks. Workouts are organized to develop strength, conditioning, athletic performance, muscular endurance, mobility and recovery.
YOUR WAY
Train in the gym or at home. When equipment changes, we provide substitutions that preserve the purpose of the workout so you can stay consistent wherever you train.
EVERYTHING YOU NEED TO STAY ON TRACK.
6-WEEK TRAINING PLAN
A structured progression designed to build from week to week instead of starting over every Monday.
5-DAY SPLIT
Five purposeful training days each week, with flexibility for a 3- or 4-day schedule when needed.
HOME + GYM OPTIONS
Train where it works for you with equipment substitutions that keep the intended training stimulus.
AMAX APP DELIVERY
Your workouts, videos, cues and progress tracking are delivered through the AMAX app.
NUTRITION SUPPORT
Smart Macro Meal Plan support plus meal-prep resources to help you stay consistent outside your workouts.
COACHING + COMMUNITY
Stay connected through AMAX coaching, community support, live sessions and on-demand resources.
SIX WEEKS. ONE PROGRESSION.
Each Signature Training Series™ is designed to progress across six weeks. NEXT LEVEL uses three two-week phases so the challenge builds as you move through the program.
BUILD THE BASE
Establish movement quality, working loads, control and consistency.
LEVEL UP
Increase challenge through load, volume, density, complexity or performance.
DOMINATE
Apply the work you've built and finish with your strongest, most capable phase.
NEXT LEVEL STARTS WITH YOU.
NEXT LEVEL is not tied to a calendar start date. Your six weeks begin when you purchase. You get immediate access, start with Day 1 and move through the program in order.
- Purchase NEXT LEVEL.
- Get access to the program.
- Start with Day 1.
- Follow the six-week progression at your pace.
BUILT FOR PEOPLE WHO WANT MORE STRUCTURE.
THIS SERIES IS A GREAT FIT IF YOU:
- Want a clear plan instead of choosing random workouts
- Like strength training with variety and progression
- Need home and gym flexibility
- Want workouts delivered directly through the AMAX app
- Are ready to track progress and challenge yourself
YOU DO NOT NEED TO:
- Be an advanced athlete
- Have access to a full gym
- Know every exercise before you begin
- Train perfectly five days every single week
- Figure everything out on your own
START WITH NEXT LEVEL. KEEP PROGRESSING.
Purchase NEXT LEVEL as a complete stand-alone program, or choose AMAX PLUS for access to Signature Training Series™ releases while your membership is active.
NEXT LEVEL
Get the complete six-week NEXT LEVEL training series with immediate access and start with Day 1.
- 6-week structured plan
- 5-day split with flexible scheduling
- Home + gym options
- AMAX app delivery
- Nutrition and meal-prep resources
- Progress tracking
AMAX PLUS
AMAX PLUS includes every new AMAX Signature Training Series™ released while your membership is active.
- Everything in the AMAX Membership
- In Studio + LIVE + On Demand
- AMAX App
- Smart Macro Meal Plan
- Every new Signature Training Series™
Finish one Signature Training Series™ and continue directly into the next one to receive 50% off the next series. AMAX PLUS members already have new series included.
STOP GUESSING. START TRAINING.
Purchase when you're ready, start with Day 1 and follow the plan from beginning to end. Train at home or in the gym and move through NEXT LEVEL on your schedule.
AMAX Signature Training Series™ are progressive, results-driven fitness programs designed to help you build strength, improve performance, and stay consistent.
Each series features expert programming, gym and home workouts, smart nutrition, and the support you need to keep reaching your next level.
Whether you're just getting started or ready to push your limits, AMAX Signature Training Series™ gives you a proven roadmap to success. Progressive workouts, smart nutrition, and accountability come together to help you build strength, confidence, and lifelong fitness habits.
AMAX Signature Training Series™
AMAX Signature Training Series™
Structured Training. Real Results.
our premium 6-week coaching system designed to give you the structure of personal training with the flexibility to train on your own schedule.
This is more than a challenge.
It’s a complete training experience built for women who want to build strength, lose body fat, improve consistency, and stay accountable.
Every 6 weeks, we launch a brand-new themed training series with professionally designed programming, nutrition support, accountability, and coaching.
Whether you train at home or in the gym, AMAX Signature Training Series™ gives you the plan, tools, and support to help you stay consistent and get results.
How It Works
Each Signature Training Series™ runs for 6 weeks and follows a progressive training structure designed to help you build momentum and maximize results.
Every participant follows the same exact training plan at the same time – creating accountability, motivation, and support – while still allowing you to train when it fits your schedule.
What is included
5-Day Structured Training Split 2- Training Programs: Home & Gym Training Full AMAX Fit App Access Exercise Videos + Written Instructions Smart Macro Meal Plan Progress Tracking Before & After Accountability Coaching Support On-Demand Workouts Live Stream Classes
STAY CONSISTENT, GET REWARDED
If you continue into the next Signature Training Series™, you’ll always receive:
50% OFF THE NEXT SERIES
As long as you stay consistent.
This allows you to stay in the system, keep progressing, and continue building results year-round.
What sort of training can I expect in this program?
Can you access the plan from your phone?
This program was created by our Personal Trainers.
This challenge offers 3 training phases.
Phase 1: Week 1 & 2
Phase 2: Week 3 & 4
Phase 3: Week 5 & 6
During Week 1, focus on finding the right weights for each exercise. Aim for a weight that challenges you without compromising your form.
In Week 2, you’ll aim to progress increasing the weights by a small amount (5-10% increase) if the previous week felt manageable.
The workouts are structured around supersets. You alternate between two exercises, completing all exercises in the superset before resting and moving onto the next Superset.
Whether you want to train at home or would prefer to train in the gym, this program will be perfect for you. Our program is designed with Easy-to-follow Home & Gym programs adaptable to your schedule.
For Home Program: Chair, Dumbbells, Resistance Bands.
For Gym Program: Standard Gym Equipment, Resistance Bands.
Can you access the plan from your phone?
Absolutely! The program is delivered in our online training platform. Your workouts will be scheduled in your Calendar for you. You will know exactly what to do each day. EVERYONE begins the program on April 8th. Can’t start on April 8th? NO problem. Each program is flexible with the option to change your workout dates in your calendar. We offer a 5 day training split. Participants can combine training days for a 3 or 4 day split. ALL EXERCISES are listed in the app. We also provide you with PDF files that you can download and keep. This means you can access the program from your phone, tablet or computer AND you have the option print your program if you prefer.Â
Is this Program for Beginners or Advanced?
The Challenge is designed for EVERYONE, regardless of your fitness ability or age. Our program allows you to push yourself to your limits – you’ll choose weights that are suitable to your ability level. Video demonstration and written exercises are given with each exercise.
What equipment will I need?
For Home Program: Chair, Dumbbells, Resistance Bands.
For Gym Program: Standard Gym Equipment, Resistance Bands.
Don’t forget to take your phone to follow the program and track progress in app.
You can also print the workout.Â
What if I don’t know how to perform an exercise?
Your program is at your fingertips. We’ve included video demonstrations and written descriptions for every single movement.Â
I have a medical condition/injury, can I take part in your Challenge?
This program is not personalized – it is a set plan. If you have a medical condition, it is essential that you seek a physician’s clearance before participating. Remember that your health is always the first priority.
Is this a one-time charge or a monthly charge?
Your sign up fee is a one-time charge! You will receive access to our online platform.
If you continue into the next Signature Training Series™, you’ll always receive
50% off the Next Training Series – As long as you stay consistent.
This allows you to stay in the system, keep progressing, and continue building results year-round.
You will receive BOTH programs, Home & Gym. One program will be added to your training calendar. The other program will be available for to you in your programs.
 For example, If you plan to use this program in a gym setting, select GYM PROGRAM. Your training plan will be scheduled to your app (or online platform).Â
