Train with Joyce through AMAX group fitness, personal training and specialty programs. From Pilates Sculpt and mobility to TRX, Kundalini Yoga, LIIT and Steel Mace, there are multiple ways to move with Joyce and keep progressing.
One coach. Multiple ways to move. Find your way to train with Joyce.
I'm a Personal Trainer, Group Fitness Instructor and Yoga Instructor, but more importantly, I'm someone who understands what it feels like to be overwhelmed and unsure where to begin.
That's why I love teaching so many different styles of movement. Some days you may need strength. Some days you need mobility. Sometimes you need a class that challenges you, and sometimes you simply need to move and feel better.
My goal is to give you options—whether that means joining me for a class at AMAX or working together more personally through one-on-one training.
Join me In Studio or LIVE, work with me one-on-one, or explore a specialty program. You can book an individual class without becoming a member.
Train alongside the AMAX community In Studio or join LIVE from anywhere. Everyone is welcome to book an individual class, and AMAX Members can also enjoy our On-Demand class library.
SEE MY CLASSESWant more individualized support? Personal training through AMAX gives you coaching and a plan built around your goals.
EXPLORE PERSONAL TRAININGJoin Joyce In Studio or LIVE from anywhere! You don't need a membership to try a class. Everyone is welcome to book an individual In-Studio or LIVE Stream drop-in through our class schedule. AMAX Members can also enjoy these classes On Demand. TRX is a separately priced specialty program.
Full-body suspension training that challenges strength, stability, core control and movement. Join Joyce for the next six-week TRX session.
TRX is not included in the standard AMAX membership. In-Studio drop-ins are subject to available straps. LIVE Stream drop-ins can also be booked through the schedule. AMAX MEMBERS RECEIVE DISCOUNT ON TRX
Pilates-inspired movement combined with strength and sculpting exercises to challenge your core, posture, balance and total-body control.
Low Impact Intentional Training combines purposeful movement and a full-body challenge without relying on high-impact exercises. Work at the level that feels right for you.
A unique strength-training experience using the steel mace to develop rotational strength, core stability, coordination and total-body control.
Purposeful movement to help you improve mobility, flexibility, range of motion and everyday movement confidence.
A mind-body practice combining movement, breathwork, meditation and focus. Join Joyce for a dedicated space to move, reconnect and explore your yoga practice.
Our separate Kundalini Yoga + Chakra Series package is coming soon!
Everyone is welcome at AMAX FIT! Book an individual In-Studio or LIVE Stream drop-in through our class schedule—no membership required. Prefer to work out whenever it fits your day? AMAX Members also have access to our On-Demand class library. TRX is a separately priced specialty program.
Join Joyce In Studio or LIVE for Pilates Sculpt Mondays at 6:30 PM and Thursdays at 4:30 PM; LIIT Fridays at 10:30 AM; Steel Mace Saturdays at 11:30 AM; Mobility & Movement Mondays and Wednesdays at 12:00 noon; and Kundalini Yoga Wednesdays at 8:15 AM.
Book an individual In-Studio or LIVE Stream drop-in without a membership. These regular classes are also available On Demand for AMAX Members.
TRX is a separately priced specialty program. The next session runs October 13 – November 19, with In-Studio classes and LIVE Stream options.
Classes are a big part of what I love about AMAX, but sometimes you need something more personalized.
Through AMAX Personal Training, we can build a plan around your goals, your starting point and the areas where you want more support.
Explore Joyce's specialty programs beyond the regular weekly class schedule. Register for the upcoming TRX session now, and get a preview of the Kundalini Yoga program we're creating.
Build strength, stability and core control through coached suspension training. Join the next TRX session from October 13 – November 19, 2026.
All three full-session options include the On-Demand TRX Library.
Individual In-Studio and LIVE Stream drop-ins may be booked through the class schedule. In-Studio drop-ins depend on available straps.
We're creating a special at-home experience with Joyce that brings together Kundalini Yoga, guided practice and our Chakra Series.
The planned package will give you a way to explore the practices at your own pace, with videos and companion resources to support your experience.
WANT TO PRACTICE WITH JOYCE NOW?
Join her In-Studio or LIVE Kundalini Yoga
class every Wednesday at 8:15 AM.
Individual drop-ins are available,
and AMAX Members can also enjoy
Kundalini Yoga On Demand.
Six weeks of coached suspension training with options for your schedule. Join Joyce In Studio on Tuesdays and Thursdays at 11:00 AM or 6:45 PM.
Prefer to train from home? The LIVE Stream registration option includes virtual access to both class times every Tuesday and Thursday.
TRX is a separately priced specialty program. Individual In-Studio and LIVE Stream drop-ins are available by advance booking. In-Studio spaces depend on strap availability.
You don't have to choose the perfect way to start. Come take a class, see what you enjoy and build from there. Join me In Studio or LIVE for Pilates Sculpt, LIIT, Steel Mace, Mobility & Movement or Kundalini Yoga. You can book a single class without a membership, register for the next TRX session, or explore personal training through AMAX.
