our premium 6-week coaching system designed to give you the structure of personal training with the flexibility to train on your own schedule.
AMAX Signature Training Series™
AMAX Signature Training Series™
Structured Training. Real Results.
SUN’S OUT, GUNS OUT. STARTS JUNE 29!
our premium 6-week coaching system designed to give you the structure of personal training with the flexibility to train on your own schedule.
This is more than a challenge.
It’s a complete training experience built for women who want to build strength, lose body fat, improve consistency, and stay accountable.
Every 6 weeks, we launch a brand-new themed training series with professionally designed programming, nutrition support, accountability, and coaching.
Whether you train at home or in the gym, AMAX Signature Training Series™ gives you the plan, tools, and support to help you stay consistent and get results.
How It Works
Each Signature Training Series™ runs for 6 weeks and follows a progressive training structure designed to help you build momentum and maximize results.
Every participant follows the same exact training plan at the same time – creating accountability, motivation, and support – while still allowing you to train when it fits your schedule.
What is included
5-Day Structured Training Split
2- Training Programs: Home & Gym Training
Full AMAX Fit App Access
Exercise Videos + Written Instructions
Smart Macro Meal Plan
Progress Tracking
Before & After Accountability
Coaching Support
On-Demand Workouts
Live Stream Classes
STAY CONSISTENT, GET REWARDED
If you continue into the next Signature Training Series™, you’ll always receive:
50% OFF THE NEXT SERIES
As long as you stay consistent.
This allows you to stay in the system, keep progressing, and continue building results year-round.
What sort of training can I expect in this program?
Can you access the plan from your phone?
This program was created by our Personal Trainers.
This challenge offers 3 training phases.
Phase 1: Week 1 & 2
Phase 2: Week 3 & 4
Phase 3: Week 5 & 6
During Week 1, focus on finding the right weights for each exercise. Aim for a weight that challenges you without compromising your form.
In Week 2, you’ll aim to progress increasing the weights by a small amount (5-10% increase) if the previous week felt manageable.
The workouts are structured around supersets. You alternate between two exercises, completing all exercises in the superset before resting and moving onto the next Superset.
Whether you want to train at home or would prefer to train in the gym, this program will be perfect for you. Our program is designed with Easy-to-follow Home & Gym programs adaptable to your schedule.
For Home Program: Chair, Dumbbells, Resistance Bands.
For Gym Program: Standard Gym Equipment, Resistance Bands.
Can you access the plan from your phone?
Absolutely! The program is delivered in our online training platform. Your workouts will be scheduled in your Calendar for you. You will know exactly what to do each day. EVERYONE begins the program on April 8th. Can’t start on April 8th? NO problem. Each program is flexible with the option to change your workout dates in your calendar. We offer a 5 day training split. Participants can combine training days for a 3 or 4 day split. ALL EXERCISES are listed in the app. We also provide you with PDF files that you can download and keep. This means you can access the program from your phone, tablet or computer AND you have the option print your program if you prefer.Â
Is this Program for Beginners or Advanced?
The Challenge is designed for EVERYONE, regardless of your fitness ability or age. Our program allows you to push yourself to your limits – you’ll choose weights that are suitable to your ability level. Video demonstration and written exercises are given with each exercise.
What equipment will I need?
For Home Program: Chair, Dumbbells, Resistance Bands.
For Gym Program: Standard Gym Equipment, Resistance Bands.
Don’t forget to take your phone to follow the program and track progress in app.
You can also print the workout.Â
What if I don’t know how to perform an exercise?
Your program is at your fingertips. We’ve included video demonstrations and written descriptions for every single movement.Â
I have a medical condition/injury, can I take part in your Challenge?
This program is not personalized – it is a set plan. If you have a medical condition, it is essential that you seek a physician’s clearance before participating. Remember that your health is always the first priority.
Is this a one-time charge or a monthly charge?
Your sign up fee is a one-time charge! You will receive access to our online platform.
If you continue into the next Signature Training Series™, you’ll always receive
50% off the Next Training Series – As long as you stay consistent.
This allows you to stay in the system, keep progressing, and continue building results year-round.
You will receive BOTH programs, Home & Gym. One program will be added to your training calendar. The other program will be available for to you in your programs.
 For example, If you plan to use this program in a gym setting, select GYM PROGRAM. Your training plan will be scheduled to your app (or online platform).Â
