Transform Your Body in 12 Weeks: Total Shred Program

Are you ready to kickstart your fitness journey and achieve a body transformation that's not only visible but sustainable? Look no further! Our 12-Week Total Shred Program is a comprehensive fitness and nutrition guide designed to empower you on your path to a healthier, fitter, and more confident you.

Perfect for Beginners: This program is great for those just starting their fitness journey. We provide all the tools and guidance you need to succeed, show you how to use gym equipement, demo videos included.

whether you're new to working out or getting back into it after some time off.

Don't wait to start transforming your body and boosting your confidence. Join our 12-Week Total Shred Program today and take the first step towards a healthier, more vibrant you!

JOIN NOW FOR IMMEDIATE ACCESS TO PROGRAM
Previous slide
Next slide

This program is designed to help you achieve your fitness goals and transform your body in just 12 weeks. You will receive a 60-page E-Book with detailed instructions and video links. You also get access to our private app to track your workouts, record your nutrition, measure your progress AND join a community of others.

Program Highlights

Tailored Workouts:

    • Professionally crafted exercise routines suitable for beginners, gradually intensifying as your strength and endurance improve.
    • Clear instructions and video demonstrations to ensure proper form and maximize results.

Progressive Training Structure:

    • A carefully planned 12-week progression to keep your body consistently challenged.

    • Varied workouts to target different muscle groups, promoting overall strength and tone.

Smart Macro Meal Plan:

    • We’ll provide you with a personalized, caloric and macronutrient In-app meal plan. You can use this meal plan as is or swap out meals. Our smart meal plan is designed to swap meals that only fit your macros. You can also choose to add your own foods.

Educational E-Book:

    • An informative e-book Understanding the principles of effective training, nutrition, and recovery to empower your decision-making process.

    • Complete 12-week program with links to each exercise with detailed instructions.

Progress Tracking:

    • Track your achievements with built-in progress-tracking tools in our app OR log sheets included in the E-Book.

    • Record your progress pictures, track your weight and body measurements to see just how much you’ve progressed.

Community Support:

    • Join a supportive community of fellow participants. Share your progress, ask questions, and stay motivated with our online community.

$39 ONE TIME FEE

(that’s only .46 cents a day!)

JOIN NOW

ON-DEMAND MEMBERS -CHECK FOR YOUR ON-DEMAND MESSAGE BOARD FOR A DISCOUNT CODE

JOIN NOW

Full gym access (machines, dumbbells, smith machine)

Embark on this transformative 12-week journey and witness the incredible changes your body is capable of. Whether you’re a fitness novice or looking to reboot your routine, our Total Shred Program is your roadmap to success. Unleash your potential, redefine your limits, and sculpt the body you’ve always dreamed of.

Ready to shred? Let’s get started! 💪🏋️‍♀️